- Excellent Substitute for Rice
- Complete Protein & Good Source of Fiber
- Organic Ancient Grain
NOW Real Food® Organic Quinoa is a complete protein source that makes a great substitute for rice, and is often used in soups, stews, and casseroles. It has a mild, delicate flavor that’s slightly nutty, making it a popular addition to many vegetarian recipes. Sprinkle on your favorite salad for an extra burst of flavor and nutrition!
Cook before consuming.
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| Serving Size: | 1/4 cup (45g) |
|---|---|
| Servings Per Container: | About 10 |
| Description | Amount per Serving | % Daily Value |
|---|---|---|
Calories | 170 | |
Total Fat | 3 g | 4%* |
Saturated Fat | 0 g | 0%* |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0%* |
Sodium | 5 mg | <1%* |
Total Carbohydrate | 30 g | 11%* |
Dietary Fiber | 4 g | 14%* |
Total Sugars | 0 g | |
Includes 0g Added Sugars | 0 | 0%* |
Protein | 6 g | 10%* |
Vitamin D | 0 mcg | 0%* |
Calcium | 20 mg | 2%* |
Iron | 2 mg | 10%* |
Potassium | 210 mg | 4%* |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Ingredients: Organic Whole Grain Quinoa.
Certified Organic by QAI.
Packaged and quality tested in the USA.
Vegan
Preparation Instructions:
**Note for 1 cup of quinoa you will need 2 cups of water or stock. Add chopped vegetables and herbs at the end of preparation.
- Rinse quinoa in a fine mesh strainer until water runs clear.
- Transfer rinsed quinoa with water or stock into a stockpot.
- Bring to boil, cover, and reduce heat for 15 minutes or until the water is absorbed.
- Remove from heat and set aside for 5 minutes.
- Fluff with a fork, stir in herbs and vegetables, serve and enjoy!
Cook before consuming.
| Size | Servings | SKU | UPC |
|---|---|---|---|
| 16 oz. | About 10 | 6311 | 733739063113 |
